our offerings
Sets, Series and Processes- which one’s for you? Classical Hatha Yoga offers powerful practices.All offerings are suitable for beginners.
But here’s a generic outlook on how to kickstart-
TAKE A DEEP BREATH AND LET ME GUIDE YOU THROUGH
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Great, explore ALL OFFERINGS now!
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If you are completely new to yoga or lead a “couchy” life, then let us loosen up with UPA-YOGA, get an elemental cleanse with BHUTA SHUDDHI or try Chita Shakti Meditation to get started. These require less time commitment and are easy to follow.
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You’re looking for physical prowess, a next level game. I personally call it the HITT of Yoga. Bending the limbs with ANGAMARDANA is your go to.
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You do a bit of yoga, a bit of HIIT, a bit of Gym, and a bit of everything- you’re active mostly. We can see activating the sun within with SURYA KRIYA and SURYA SHAKTI .
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You’re ready for all 84 Asanas! Just kidding.
If you are committed to giving more time to Yoga and exploring further then YOGASANAS is your practice.
book a workshop now!
Now that you have an idea of what your best bet is, it’s all on how you want to go about it. You can book a published workshop or request a private session.
didn’t find what you were looking for?
We understand that yoga is an expansive technology so it can be difficult to find the right program the first time around.
We offer a 15-minute consultation to help you find the best program for you and your goals. Please book a time below.